3:15 - 4:30pm
Born in the famous city of Kashi on the banks of river Ganges Sudhanshu Semwal has been a Professor of Computer Science, at the UCCS for last twenty-five years. Some fifteen years ago, Sudhanshu tried yoga to alleviate the accumulated back pain from years of grueling tennis matches and time spent hunched over a computer screen. The innumerable benefits of yoga soon began to percolate into every aspect of his life. Sudhanshu began to find a deepened sense of inner peace and happiness through meditative practice. Deepak Chopra’s message of infinite possibilities and connectedness of all living beings led him to the wonders of holistic health. Sudhanshu’s mantra has become: yoga provides infinite possibilities and is a generous source for healing, deep happiness and peace. He is enjoying every step of his invigorating yoga journey, and wants to share his knowledge,discovery, excitement, and benefits of yoga.