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Kundalini Yoga
Wednesday’s 6:00-7:30pm
90 minutes
Typically, a class consists of tuning in, pranayama (breathing exercise), warm-ups, kriya (a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self), shavasana with gong and meditation. There are hundreds of pranayams, kriyas and meditations so each class is unique and has its own agenda.
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5 Pack $60/$50
10 Pack $120/$100
20 Pack $200/$190
Discount – 65 & over/Military
First class free for Colorado Springs residents
HOW TO FIND US:
Colorado Springs, CO 80903
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